YouTube Video Link - https://youtu.be/ss_UDUf-p9Q
00:00:00 Welcome Krys to Sober Banter
00:01:30 The Concept of a Dry Drunk
00:03:39 Personal Struggles and Relapses
00:07:13 The Role of Community and Support
00:18:38 Smart Recovery and Emotional Regulation
00:29:14 Traveling Sober
00:33:53 Firsts in Sobriety: Parties and Social Events
00:36:13 Hosting Sober Events: Challenges and Insights
00:41:16 Personal Growth and Reflections
00:49:30 Support from Friends and Family
00:53:45 Rediscovering Old Hobbies
01:00:20 Sharing the Journey: Social Media
Connect with Krys!!
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